1. Body and Hormone Changes:
Changes in hormones, like during puberty, periods, can affect their moods and make them feel sad or stressed.
2. Life Pressures: It could be stress from school, friends, social media, or even relationships. This may seem overwhelming, but making them feel like they have to look or act in a certain way can also lower their self-esteem.
3. Difficult Experiences:
Going through tough situations like family problems, losing someone close to them, or experiencing bullying or abuse of any kind can cause deep sadness and depression.
PS: it is essential to know the exact cause before trying to proffer solutions.
******
_Cheers to a calm and peaceful mindset_!
© Kehinde.O.Olatunji
*PROLIFIC WRITER✍️-* Creative Writer // Content Writer // Ghostwriter // Mental Health Advocate.
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