1. Body and Hormone Changes: 
Changes in hormones, like during puberty, periods, can affect their moods and make them feel sad or stressed.

2. Life Pressures: It could be stress from school, friends, social media, or even relationships. This may seem overwhelming, but making them feel like they have to look or act in a certain way can also lower their self-esteem.

3. Difficult Experiences: 
Going through tough situations like family problems, losing someone close to them, or experiencing bullying or abuse of any kind can cause deep sadness and depression.

PS: it is essential to know the exact cause before trying to proffer solutions.

******

_Cheers to a calm and peaceful mindset_!

© Kehinde.O.Olatunji

*PROLIFIC WRITER✍️-*  Creative Writer // Content Writer // Ghostwriter // Mental Health Advocate.

#thewriterwithaffluence 
#DepressionIsNotAJoke

(0) Comment

(0) Comment